Ingredients 1 lbl Black Beans, dried 2 ea Green Peppers, halved and seeded 8 cups Water 1 ea Onion 2 ea Garlic Cloves 1 tsp Dried Oregano 1 tsp Ground Cumin 1 ea Bay Leaf Salt 1/4 cup White Wine 1 Tbsp Lime Juice 1/4 cup Olive Oil (or Bacon Fat - of course this makes it non-vegan) Preparation Soak beans with one of the green peppers over night. Bring beans with pepper and water to a boil, then turn down to a simmer....
Ingredients 1 box of white cake mix 1 lg bag frozen fruit, 16oz 1 can of sprite Preparation spray cake pan add bag of fruit add cake mix pour sprite over cake mix slowly covering all Bake at 350 for 45 min
Ingredients 2 cups no fat, plain yogurt 1 pt fresh strawberries, washed and trimed 3 pkts,splenda sugar substitute 1 tbsp. 100% pure vanilla whole strawberries, raspberries, blackberries cut up orange wedges, cantaloup, kiwi, peaches Preparation trim and core 1 pt fresh strawberries, add to blender with spenda and vanilla. puree till smooth and then pour into whipped yogurt and mix just till smooth. Pour into low bowl and chill till somewhat set....
Ingredients Estimated Times Preparation Time: 15 mins Cooking Time: 30 mins Servings: 8 12 small yellow squash, cut into cubes 1 bunch green onions 2 T butter 1 can cream of celery soup 2 whole eggs 1/3 C bread crumbs 1 T worcestershire sauce Salt and pepper Grated cheese Cracker crumbs mixed with butter Par-boil squash in salted water just until tender. Drain and set aside. Saute green onions tops (use the long stems for garnish) in butter....
Ingredients 16 ounces frozen cauliflower 4 slices bacon, chopped and cooked until crisp 1/4 cup sour cream 1/4 cup mayonnaise 2 green onions, finely sliced 2 tablespoons fresh parsley 1 tablespoon dill pickle juice (I use Clausen deli dills) Salt and Pepper, to taste Preparation Cook the cauliflower until very tender; drain and chop in bite-size pieces. In a medium bowl, mix the sour cream, mayonnaise, green onions, parsley, pickle juice, salt and pepper....
Ingredients Waffles: 2 c. flour ¼ c. sugar 1 t. baking powder 1 t. baking soda ¾ t. salt 1½ t. ground cinnamon 1 t. ground ginger ¼ t. grated nutmeg ¼ t. ground cloves 4 large eggs 6 T. butter, melted and cooled 1 c. milk ½ c. sour cream 3 T. unsulfured molasses 1/2 c. pureed pumpkin Buttermilk Syrup: 1/2 c. butter 1 c. buttermilk 2 c. sugar...
Ingredients 1/4 cup reduced-sodium soy sauce 3/4 cup low-sodium chicken broth 2 tablespoons fresh lime juice 4 teaspoons cornstarch 1 pound pork tenderloin, halved lengthwise and thinly sliced crosswise Kosher salt and freshly ground pepper 2 tablespoons packed light-brown sugar 1/4 cup safflower oil 1 pound broccoli, florets cut into bite-size pieces, stems peeled and thinly sliced crosswise 1 small onion, halved and thinly sliced 8 cloves garlic, smashed and peeled 2 tablespoons minced fresh ginger (from a 2-inch piece) 1 to 2 teaspoons chili paste, such as sambal oelek, or 1/4 teaspoon red-pepper flakes 1 can (8 ounces) sliced water chestnuts, drained Steamed rice, for serving (optional) Preparation Heat a large cast-iron skillet over high....
Ingredients 1/3 cup virgin coconut oil 1/2 cup coco powder 4 large eggs 1/2 cup maple syrup (or agave or honey or combination - I used part maple part agave) 1/2 tsp salt 1 tsp vanilla 1/2 cup coconut flour 1/4 cup unsweetened shredded coconut Preparation mix coconut oil and coco into paste mix in eggs and all other ingredients beat until smooth bake in parchment lined 8"x8" pan at 350*F for 25-35 minutes....
Ingredients 2 pounds meatloaf mix (ground beef, veal and pork) 1 cup grated cheese 1 cup bread crumbs 6 eggs 8 slices of bread 1/2 cup finely diced parsley (or 1/4 cup dried parsley) 1 tsp. salt 1 tsp. black pepper 1/2 tsp. garlic powder (makes about 25-30 meatballs) Preparation Break sliced bread into small pieces and soak in cold water for 10 minutes. Drain in colander. Squeeze with paper towels to extract excess moisture....
Ingredients 1 1/2 quarts (6 cups) creme-filled chocolate sandwich cookie vanilla ice cream, slightly softened 1 creme-filled chocolate sandwich cookie crumb crust (6 oz) 16 thin chocolate wafer cookies, crushed 1/2 cup black candy melts or coating wafers, melted 5 chocolate creme-filled vanilla finger sandwich cookies 1/2 cup white candy melts or coating wafers, melted 3 bars (.19 oz each) chocolate caramel cookie candy, unwrapped 6 miniature semisweet chocolate chips...
Ingredients 3 lbs yukon gold potatoes or 3 lbs other waxy potatoes, peeled 1/2 cup fresh squeezed lemon juice 1/3 cup olive oil 2 garlic cloves, minced 1 teaspoon dried oregano 1/2 teaspoon sea salt 1/4 teaspoon fresh ground black pepper 1 (14 1/2 ounce) can chicken broth or 2 cups lamb stock Preparation Directions: 1 Peel potatoes and cut them in half (from medium size potatoes, quarter if large). 2 Let them stand in water while preparing sauce....
Ingredients 2 lbs ground beef (or veggie) 1 1/2 oz shortening 1 1/4 cup chopped onions 2 oz chili powder 2 oz paprika 1 bay leaf 1/4 teas. cinnamon 1 (3 oz) can tomato puree 1 (28 oz)can crushed tomatoes 4 cloves garlic, crushed and minced salt to taste Preparation There were no preparation instructions, so I did the following: browned the grounds in olive oil (instead of the shortening) and set aside....
Ingredients 2 cans (10 3/4 ounces each) Campbell’s® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free) 1 cup milk 2 teaspoons soy sauce 1/4 teaspoon ground black pepper 8 cups cooked cut green beans 2 2/3 cups French’s® French Fried Onions Preparation Stir the soup, milk, soy sauce, black pepper, beans and 1 1/3 cups onions in a 3-quart casserole. Bake at 350 degrees F for 25 minutes or until the bean mixture is hot and bubbling....
Ingredients 2 lbs fresh green beans, ends and strings removed 1 lb bacon, cut into 1/2 pieces Bacon drippings 1 large onion, chopped 6 garlic cloves, minced 1 lb small red potato, scrubbed salt pepper red pepper Preparation 1.Soak the green beans in cold salt water while sautéing the bacon. When the bacon is golden, add the onions and garlic and cook until transparent. Drain the beans and add them to the bacon and onions....
Ingredients 2 fillet of fish, cut into bite-sized 1 cup pineapple, cut into small cubes 1-2 Tbsp. curry powder (use 1 Tbsp. for mild) 1 tsp. cumin powder 1 tsp. galangal powder 1 tsp. minced ginger 1 tsp. minced garlic 3 tsp. tamarind paste 2 tsp. Agave Nectar (or sugar) 1 Tbsp. oil 3/4 cups milk (coconut milk if prefer) Preparation Mix the spices, garlic, ginger to a smooth paste with a little water....
Ingredients 8 small fresh figs, quartered 1/4 C chopped scallions (green and white) 1 clove garlic, chopped 1/4 C hoisin sauce 1/4 C strong tea (preferably Chinese restaurant tea) 1 T sherry 1 T unseasoned rice wine vinegar 1 T cornstarch 2 T peanut oil Preparation Mix Hoisin, tea, sherry and vinegar. Stir in cornstarch and blend until dissolved. Heat oil in wok over medium heat Add figs, garlic and scallions and stir fry until figs begin to soften Add hoisin mixture and continue to cook until thickened....
Ingredients 6 half ounce pieces of chocolate 2 tablespoons of peanut butter 2 teaspoons of hot chocolate mix 1 1/2 tablespoons of sugar 1 1/2 cups of milk 3 cups ice whipped cream chocolate shavings Preparation Chop the chocolate into small pieces and place it in the top of a double boiler over simmering water, stirring occasionally until melted. Add the hot chocolate mix and sugar, stirring constantly until thoroughly blended....
Ingredients 3/4 cup (1 1/2 sticks) butter, room temperature 3/4 cup freshly grated parmesan cheese (about 3 ounces) 6 tablespoons mayonnaise 3 large garlic cloves, minced 2 tablespoons chopped fresh parsley 1/4 teaspoon (generous) dried oregano,crumbled 1 1-pound loaf French bread, halved lengthwise Preparation Pre-heat oven to 375 degrees Thoroughly combine first 6 ingredients in medium bowl.(can be prepared 2 days ahead, refrigerate, bring to room temperature before continuing) Preheat oven to 375 degrees....
Ingredients 2 tablespoons plain sesame oil or olive oil 1/4 cup toasted sesame oil (Not plain sesame oil) 1/2 cup tahini 2 tablespoons red wine vinegar 1/4 cup water 5 small green onion (white and green parts) 1 tablespoon lemon juice 1 tablespoon shoyu (soy sauce) plus 1 teaspoon shoyu (soy sauce) 3 fresh garlic clove, in a jar or 1 1/2 teaspoons minced garlic clove, in a jar 2 teaspoons sesame seed (toast them first if desired)...
Ingredients 1/4 cup cocoa 1/4 cup butter 1/4 cup milk 1 teaspoon vanilla 1 cup sugar Preparation blend 1/4 cup of cocoa,1/4 cup of butter,1/4 cup of milk, and 1 cup of sugar well Place on stove in pot bring to a boil until it forms a soft ball stage when a small amount is placed in cold water ( take a small amount of the fudge and put it in cold water....
