Ingredients
Salad:
2 hearts romaine, torn
1 tomato, diced
3/4 c. corn
2 green onions, diced
6 mini-peppers, or 1 red or orange bell pepper, sliced
2 tbsp cilantro, chopped
1/2 bag pre-cooked chicken breast strips, or 2 c. cooked chicken
Dressing:
1/2 firm-ripe California avocado, quartered, pitted, and peeled
1/2 c. fat-free yogurt
2-3 tbsp fresh lime juice
1 garlic clove, finely chopped
3/4 teaspoons salt
1/4 teaspoon black pepper
Preparation
Combine all salad ingredients. Blend all dressing ingredients and add 1 tbsp (or more) water to reach desired consistency. Enjoy guilt-free!
