Ingredients

Serves 4

2 medium yams

2 cloves garlic

2 tablespoons (30 mL) coarsely chopped pumpkin seeds

1 tablespoon (15 mL) oregano

1 1/2 tablespoon (22 mL) coconut oil

1/2 tablespoon (7 mL) basil

Sea salt to taste

Preparation

Preheat oven to 350 F (180 degrees C). Cut yams into wedges or chunks. In bowl, combine the garlic, pumpkin seeds, oregano, coconut oil, basil and sea salt. Add the yams, mixing with your hands to make sure all the pieces are covered with the mixture. Spread yams on a baking tray lightly oiled with coconut oil; bake for about 35 minutes. If you prefer them crispier, leave in oven for an extra 5 to 10 minutes.