Ingredients
1 can (15 ounces) pear halves, in extra-light syrup, not drained
1 1/2 cups 2% reduced fat milk
1/2 teaspoon vanilla extract (optional)
1 (3 1/2 ounce) box instant chocolate pudding
Preparation
Preparation Time: Approximately 3 minutes
Preparation:
Combine all ingredients in a blender and blend on medium-high for 1 minute. Pour into 3 ounce Popsicle® molds or 3 ounce paper cups with Popsicle® sticks inserted. Cover and freeze until solid, at least 3 hours. Freeze for up to 1 week.
Nutritional Information Per Serving: Calories 80; Total fat 1g; Saturated fat 0.5g; Cholesterol 5mg; Sodium 160mg; Total carbohydrate 16g; Fiber 1g; Protein 2g; Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 4%DV; Iron 2%DV
*Daily Value
